About Shelly’s Pole Fitness:

Shelly is a late bloomer with a ridiculous passion for dance. She holds the titles of 1st runner up for the 2010 USPDF West Coast Regional and the 2011 Pole Burlesque competition. Shelly also competed in the 2011 USPDF Championship and 2010 East Meets West Tripole Challenge. A professional dancer, Shelly integrates her experience and training in modern, jazz, and cabaret dance with the athletics of pole fitness to create her own personal pole dance signature. Shelly’s diverse styles on the pole have been described as artistic, graceful, fiery, confident and sexy, with an emphasis on the use of dynamic accents, musicality and storytelling. Primarily a self trained pole dancer of 4 years, Shelly has also received instruction from Jenyne Butterfly, Felix Cane, Pantera, Steven Retchless, and JK Aloia. Currently She performs locally at SF Supper Club and Uptown Club as a guest pole performer for Hubba Hubba Revue.

Shelly’s Pole Studio is an intimate pole dance school, all San Francisco classes are conducted within DSG Studios in San Francisco. Shelly also offers private pole dance instruction at Twirly Girls Pole Fitness in Pleasanton.

Shelly’s Pole Fitness Studio offers the best pole dance classes in the San Francisco Bay Area. We offer a well rounded and affordable pole dancing program which includes training for strength for acrobatic pole moves, pole tricks, and authentic exotic and contemporary dance moves for fluidity, flow, grace and flexibility. Best pole dance classes in the City of San Francisco. Check out our 5-star reviews on Yelp. All session classes are semi-private lessons, with a 1 per pole ratio and are capped to insure that each student receives adequate and quality instruction.

Pole fitness will renew your fascination with the jungle gym and allow you to let judgments you may have about your body image fall by the wayside. It will grant you permission to be sexy, and give you the strength of ten bears. Come find out for yourself why women all over the world are embracing this wickedly fun and addicting form of alternative fitness. It is the most fun and challenging core and upper body work out you will ever experience.


2 thoughts on “About

  1. Trish says:

    Hello, I am interested in taking a pole basics class but rather than commit to multiple sessions I’d like to start out with one class. I actually live in Glen Park so its super convenient. Is this possible to attend one class to start out? Thanks, Trish

  2. shellypoles says:

    Hi Trish,
    All of the beginner classes I do by session-you really need to be consistent to get a foundation. Once you complete the beginner series you can do drop-ins. Right now there is one beginner class on Sundays at 1:30pm-2:45pm in SF.

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